The Best Personal Trainers in Christchurch

Updated 6 September 2021

​A Personal Trainer is someone you need to trust as they will be guiding you in your fitness and health regime. You need to be able to get along with them and believe in them, so finding the right one is something that needs careful consideration.

There are many personal trainers working at gyms and studios throughout the Christchurch area, and our guide explains how to find one that works with you and for you.

Our Christchurch Personal Trainer guide covers:

How much does a Christchurch Personal Trainer cost?

The rates you can expect to pay for a Personal Trainer are dependent on several factors. These include the regularity of your sessions, what you want them to help you with, and their location. It would not be unusual for city-centre trainers to charge more than those in the suburbs, for example.

This is a general guide to rates for Christchurch personal trainers that should help you.
  • Group sessions will be between $20 and $50 per hour
  • Personal one to one session between $40 and $80 per hour
  • The national average in New Zealand is around $55 per hour for a professional personal trainer

How Can I Get the Best Price for Christchurch Personal Training Services?

  1. ​Book Block Sessions – If you commit to a series of sessions there is every chance a personal trainer will give you a better price than if you choose to attend as and when, as it is more convenient to them.
  2. Use Your Gym – if you are a member of a gym you will get better rates from the personal training on offer there, so talk to them about your requirements.
  3. Stay Local – a local personal trainer will be less expensive than one you need to travel to work with.

Finding the Right Christchurch Personal Trainer for You - Must-Know Questions to Ask Before Signing Up

  1. What training and experience do they have?
  2. Do they work with everyone with a tailored programme?
  3. What is their method of training, and how often do you need to schedule sessions?
  4. Is everything included in the price, and how do you pay?

Top Tip: ​Before You Settle on a Personal Trainer Consider the Following
Ask around friends, family, and colleagues who may be able to recommend a good personal trainer
Always visit the studio or gym, preferably to watch the trainer in action
Be sure to check any references or qualifications

Further Questions to Ask When Choosing an Christchurch Personal Trainer

​Now that you have narrowed down your options, and are sure of the trainer’s credentials, there are a few further considerations:
  1. Ask what their philosophy is; different trainers work in different ways, and there may be one approach you prefer.
  2. Do they offer a program, i.e. six sessions over six weeks, do they design programs around a specific goal, or something else?
  3. Ask for customer testimonies and ask around at the gym or studio - people in gyms talk.
  4. Does the trainer have a specific programme for you, and is it what you want?
  5. How long has the trainer been training?
  6. Do you find the person easy to get on with, as you’re going to be spending a lot of one-to-one time with them?
  7. Are they qualified in first aid, and what is the procedure for accident and injury (it does happen)?

Know this: Choosing a personal trainer is one decision that you need to take care with; whoever you train with will have a great influence on your future health and fitness.
​

Trusted Christchurch Personal Trainers Available Right Now

​Our list below, which is no particular order, covers Personal Trainers in Christchurch. We have selected these based on their history of longstanding service within Christchurch, location and data extracted from internet reviews on Google Business, Facebook, TradeMe Services and others.

No personal trainer has paid to appear on this list, and MoneyHub.co.nz has no relationship with anyone below.

Pumped Personal Training

Base: Sydenham, Christchurch
Hours: Mon to Fri 5:30 am – 7:30 pm, Sat 9 am – 2 pm
Google Review rating: 5.0/5
Website: Pumped Personal Training
Facebook Page: Pumped Personal Training
Instagram: Pumped Personal Training
​Email address: [email protected]
Phone:  03 348 7889
 
Customer Feedback:
  • Highly skilled trainer
  • Helps their client to achieve their weight goals
  • Pushes you to go beyond what you think you are capable of
  • Keeps their client motivated
 
Pros:
  • Provides invaluable support 
 
Cons:
  • Does not operate 24/7 
  • No Sunday training
 
Important Must-know Facts and Services:
  • Pumped Personal Training was founded by Kate Lugtigheid in 2009 and is based in central Christchurch
  • Training services are tailored to their clients’ personal needs and goals
  • Specialises in one-on-one personal training as well as small group circuits
  • Offers personal training, doubles sessions, pumped boxing and Huffy Puffy Classes

To Be Personal Training

Base: Mobile only
Hours: Mon to Sat 6 am – 9 pm
Google Review rating: 5.0/5
Website:  To Be Personal Training
Facebook Page: To Be Personal Training
Instagram: To Be Personal Training
​Email address: [email protected]
Phone:  07368 179146
 
Customer Feedback:
  • Positive, motivating, and informative trainer
  • Has well-structured fitness sessions
  • Dramatically improves one’s fitness
  • Makes sure that their clients do not aggravate an existing injury
  • Responds promptly to any question
 
Pros:
  • Provides fun and energetic classes
  • Ensures that a client is working at the correct intensity, routines are balanced, and training has a purpose
 
Cons:
  • No Sunday training
 
Important Must-know Facts and Services:
  • To Be Personal Training is a mobile personal training service provider that brings health and fitness right to your doorstep
  • Designs individual outdoor training sessions that are varied, fun and effective
  • Offers group fitness, running coaching, boot camps, mobile and outdoor personal training

Limit Zero

Base: Avonhead, Christchurch
Hours: Mon to Thur  5:45 am - 8:00 pm, Fri 5:45 am - 7:15 pm, Sat and Sun 8:00 am - 11:00 am
Google Review rating: 5.0/5
Website: Limit Zero
Facebook Page: Limit Zero
Instagram: Limit Zero
​Email address: [email protected]
Phone:  0800 546 480
 
Customer Feedback:
  • Encourages the client to go beyond their limit
  • Makes one person stronger, fitter, and healthier in a safe way
  • Helps their client achieve their personal goal
  • A welcoming and enjoyable gym
  • Professional and friendly trainers
 
Pros:
  • Their programs are personally tailored and motivating
 
Cons:
  • Does not operate 24/7 
 
Important Must-know Facts and Services:
  • Limit Zero offers personal training services in Christchurch
  • Has a private gym located in Avonhead where their clients can have fun training without being distracted
  • Provides structured exercises but also educates their clients about the best fitness routine that’s suitable for them and their personal goals
  • Provides one-on-one personal training sessions, shared personal training sessions, group fitness classes, gym access and massage therapy

Bodyfix NZ Ltd

Base: Phillipstown, Christchurch
Hours: 24/7
Google Review rating: 4.9/5
Website: Bodyfix NZ Ltd
Facebook Page: Bodyfix NZ Ltd
Instagram: Bodyfix NZ Ltd
Email address: [email protected]
​Phone:  03 389 9892
 
Customer Feedback:
  • Has incredibly supportive staff
  • The space is clean, colourful and motivating
  • Provides an excellent set-up for solo training and group fitness classes
  • Has plenty of great equipment to choose from
  • Gym classes are challenging and fun
 
Pros:
  • Offers 24 hours access to gym members 
 
Cons:
  • Has shorter hours of operation for non-gym members
 
Important Must-know Facts and Services:
  • Bodyfix NZ Ltd has several personal fitness trainers who work within the Christchurch area
  • Helps achieve client’s goal through proper workout and training sessions while keeping them motivated and up for the challenges
  • Offers membership on their gym that include 37 group fitness classes, full use of gym facilities, full access to lockers, free group challenges, weekly workout ideas and nutrition advice
  • Offers personal training, yoga sessions, group exercise, and circuits 

Form Fitness Ltd

Base: Sydenham, Christchurch
Hours: Mon to Thur 6 am – 8 pm, Fri 6 am – 5 pm 
Google Review rating: 5.0/5
Website:  Form Fitness Ltd
Facebook Page: Form Fitness Ltd
Instagram: None
​Email address: [email protected]
Phone:  0800 367 634
 
Customer Feedback:
  • Tailors the exercises to their personal needs
  • The gym activities are challenging and stimulating
  • Has great gym equipment
  • Keeps the client-focused
  • Their coaching helps gain fitness, mobility and strength
 
Pros:
  • Provides take-home exercises to improve and prevent injuries
  • Helps you achieve your goal
 
Cons:
  • Does not operate on weekends
 
Important Must-know Facts and Services:
  • Form Fitness Ltd takes pride in their competent personal trainers and their functional gym where their clients can have one-on-one training
  • Helps identify one’s current posture, muscle function and flexibility through a fully comprehensive assessment and a personalised fitness program
  • Offers personal training, injury rehabilitation, sports conditioning, group training and postural and functional assessment

Revitup Strength & Fitness

Base: Casebrook, Christchurch 
Hours: Mon to Fri 5 am – 7:30 pm, 6 am – 10 am 
Google Review rating: 5.0/5
Website: Revitup Strength & Fitness
Facebook Page: Revitup Strength & Fitness
Instagram: Revitup Strength & Fitness
​Email address: [email protected]
Phone:  0210 667 084
 
Customer Feedback:
  • Genuinely interested in helping their clients transform mentally and physically
  • Has personalized touch to health and well being
  • Helps achieve the client’s personal goal
  • Knowledgeable about food and nutrition
 
Pros:
  • Has a safe and family-friendly environment
 
Cons:
  • None 
Important Must-know Facts and Services:
  • Revitup Strength & Fitness is being run by Leonee Parker, a Christchurch-based personal trainer, nutrition expert and life coach
  • Has more than 10 years of experience in the health and fitness industry
  • Revitiup Strength & Fitness offers more than just basic personal training
  • Works privately with clients doing HIIT and weight training as well as in schools and sporting teams
  • Offers private training sessions, a fitness program for moms, morning and evening boot camp services 

The Body Consultants Christchurch

Base: Christchurch Central City
Hours: Mon to Sat 8 am – 6 pm
Google Review rating: 5.0/5
Website: The Body Consultants Christchurch
Facebook Page: The Body Consultants Christchurch
Instagram: The Body Consultants Christchurch
​Email address: [email protected]
Phone:  022 084 1449
 
Customer Feedback:
  • Highly focused on their client’s goals and not their principles
  • Professional and dedicated trainers
  • Has an excellent gym facility
  • Training sessions are enjoyable
 
Pros:
  • Provides straightforward and practices a simple approach
 
Cons:
  • No Sunday operations
 
Important Must-know Facts and Services:
  • The Body Consultants Christchurch has four different training gym locations, one of them being in Cashel Street, Christchurch
  • Along with their 300sqm world-class training facility, The Body Consultants is one of the few that offer an online personal training service
  • Provides everyone with a fit and healthy lifestyle at the convenience of their own home while keeping them safe from the threats of the pandemic
  • Offers health consultation and bodybuilding training and facility

My Fit Life - Personal Training and Coaching

Base: Cashmere, Christchurch
Hours: Mon to Fri 6 am – 2 pm 
Google Review rating: 5.0/5
Website:  My Fit Life - Personal Training and Coaching
Facebook Page: My Fit Life - Personal Training and Coaching
Instagram: My Fit Life - Personal Training and Coaching
​Email address: [email protected]
Phone:  021 865 882
 
Customer Feedback:
  • The trainer is inspiring and professional
  • Provides excellent support and encouragement to their client
  • Knowledgeable and informative trainers
  • Implements training sessions that would make one feel energized throughout the day
 
Pros:
  • Offers a small yet fun outdoor fitness class with a personal trainer
 
Cons:
  • Does not operate 24/7
 
Important Must-know Facts and Services:
  • My Fit Life - Personal Training and Coaching aims to provide their clients with the strength, flexibility and endurance through a wide variety of physical activities
  • Offer small group training, box fun and off-road running and walking group session

​Les Mills Christchurch

Base: Christchurch Central City
Hours: Mon to Thur 5 am – 9 pm, Fri 5 am – 8 pm, Sat 7 am – 7 pm, Sun 7 am – 5 pm
Google Review rating: 4.5/5
Website:  Les Mills Christchurch
Facebook Page: Les Mills Christchurch
Instagram: Les Mills Christchurch
​Email address: [email protected]
Phone:  03 379 1140
 
Customer Feedback:
  • Has friendly, helpful and knowledgeable staff
  • The facility is clean and tidy
  • Helpful and professional gym instructors
  • Conducts good fitness classes 
 
Pros:
  • Provides a sauna and plenty of showers
 
Cons:
  • Mostly busy and overcrowded 
 
Important Must-know Facts and Services:
  • Les Mills Christchurch has fitness training clubs all around New Zealand 
  • Personal in-club training sessions allows their client to utilise all the available equipment and facilities required by their bespoke workout plan
  • Offers personal training, group fitness, 21-day challenge

​The Gallery Fitness

Base: Christchurch Central City
Hours: 24/7
Google Review rating: 4.8/5
Website: The Gallery Fitness
Facebook Page: The Gallery Fitness
Instagram: The Gallery Fitness
​Email address: [email protected]
Phone:  03 925 9417
 
Customer Feedback:
  • Helps their client achieve their personal goal
  • A welcoming and enjoyable gym
  • Professional and friendly trainers
 
Pros:
  • Operates 24/7 
  • Offer $4.99 per week with no contract 
 
Cons:
  • None 
 
Important Must-know Facts and Services:
  • The Gallery Fitness is founded on the belief that there is still a demand for a non-mainstream, community-based health & fitness club
  • Offers personal training, online personal training programs, and nutritional supplements
Disclaimer: MoneyHub.co.nz has no relationship, financial or otherwise, with any of the personal trainers listed on this page. Hourly and class costs will vary, and our pricing guide is for informational purposes only. 

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