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The Best Personal Trainers in Tauranga

Updated 7 May 2024

Summary:
  • ​A Personal Trainer is someone you need to trust as they will be guiding you in your fitness and health regime. You need to be able to get along with them and believe in them, so finding the right one is something that needs careful consideration.
  • There are many personal trainers working at gyms and studios throughout the Tauranga area, and our guide explains how to find one that works with you and for you.

Our Tauranga Personal Trainer guide covers:

How much does a Personal Trainer cost?

The rates you can expect to pay for a Personal Trainer are dependent on several factors. These include the regularity of your sessions, what you want them to help you with, and their location. It would not be unusual for city-centre trainers to charge more than those in the suburbs, for example.

This is a general guide to rates for Tauranga personal trainers that should help you.
  • Group sessions will be between $20 and $50 per hour
  • Personal one to one session between $40 and $80 per hour
  • The national average in New Zealand is around $55 per hour for a professional personal trainer

How Can I Get the Best Price for Tauranga Personal Training Services?

  1. ​Book Block Sessions – If you commit to a series of sessions there is every chance a personal trainer will give you a better price than if you choose to attend as and when, as it is more convenient to them.
  2. Use Your Gym – if you are a member of a gym you will get better rates from the personal training on offer there, so talk to them about your requirements.
  3. Stay Local – a local personal trainer will be less expensive than one you need to travel to work with.

Finding the Right Personal Trainer for You - Must-Know Questions to Ask Before Signing Up

  1. What training and experience do they have?
  2. Do they work with everyone with a tailored programme?
  3. What is their method of training, and how often do you need to schedule sessions?
  4. Is everything included in the price, and how do you pay?

Top Tip: ​Before You Settle on a Personal Trainer Consider the Following
Ask around friends, family, and colleagues who may be able to recommend a good personal trainer
Always visit the studio or gym, preferably to watch the trainer in action
Be sure to check any references or qualifications

Further Questions to Ask When Choosing an Tauranga Personal Trainer

​Now that you have narrowed down your options, and are sure of the trainer’s credentials, there are a few further considerations:
  1. Ask what their philosophy is; different trainers work in different ways, and there may be one approach you prefer.
  2. Do they offer a program, i.e. six sessions over six weeks, do they design programs around a specific goal, or something else?
  3. Ask for customer testimonies and ask around at the gym or studio - people in gyms talk.
  4. Does the trainer have a specific programme for you, and is it what you want?
  5. How long has the trainer been training?
  6. Do you find the person easy to get on with, as you’re going to be spending a lot of one-to-one time with them?
  7. Are they qualified in first aid, and what is the procedure for accident and injury (it does happen)?

Know this: Choosing a personal trainer is one decision that you need to take care with; whoever you train with will have a great influence on your future health and fitness.
​

Popular Tauranga Personal Trainers Available Right Now

​Our list below, which is no particular order, covers Personal Trainers in Tauranga. We have selected these based on their history of longstanding service within Tauranga, location and data extracted from internet reviews on Google Business, Facebook, TradeMe Services and others.

Blaze 24HR Fitness Tauranga

Base: Gate Pa, Tauranga 
Hours: 24/7
Google Review rating: 4.6/5
Website:  Blaze 24HR Fitness Tauranga
Facebook Page:   Blaze 24HR Fitness Tauranga
Instagram:   Blaze 24HR Fitness Tauranga
Email address: [email protected]
Contact Number:  07 281 2781
 
Customer Feedback:
  • Friendly staff and personal trainers
  • Has a gym facility that is always clean and tidy
  • Competitive pricing
  • Always happy to answer queries from their clients
  • Highly professional and respectful
 
Pros: 
  • Staff are open to suggestion
  • Operates 24/7
 
Cons: 
  • Not the most modern Gym
 
Important Must-know Facts and Services:
  • Blaze 24HR Fitness Tauranga provides on-site
  • Personal trainers in both of their gyms in Rotorua and Tauranga
  • Assists everyone in reaching their goals and ideal body weight
  • Open 24 hours a day to adapt to their client’s work schedule, whether it is for bodybuilding, cardio workout, or any other functional fitness exercises
  • Offers personal training, functional fitness and group fitness training 

Emma G Total Health

Base: Mount Maunganui, Tauranga
Hours: Mon 9 am – 3 pm, Tue 7:30 am – 7 pm, Wed 7 am – 7 pm, Thur 10 am – 7 pm, Fri 7 am – 11 pm
Google Review rating: 5.0/5
Website:   Emma G Total Health
Facebook Page:  Emma G Total Health
Instagram:  None
Email address: [email protected]
Contact Number:  0274 315 920
 
Customer Feedback:
  • Puts a considerable amount of work into designing a program suitable for the client
  • Makes one’s goals achievable and measurable
  • Highly personalised approach
  • Constantly learning about health trends, issues and illnesses to improve the quality of the service
  • Knows how to achieve favourable results
  • Does in-depth research on the client’s specific needs
  • Helps the client recover from their injury

Pros: 
  • Offers senior classes
  • Attentive and flexible trainer
 
Cons: 
  • Different schedules daily 
  • No weekends operations 
 
Important Must-know Facts and Services:
  • Emma G Total Health is a Tauranga-based personal trainer who works on a different approach by utilising a client-centric appraisal system
  • Provides unique fitness training
  • Caters program for seniors and people with disability
  • Provides services such as Small Group Training, Personal training, PD Fit class and 3D movement classes

Renegade Fitness 24Hr Gym

Base: Mount Maunganui, Tauranga
Hours: 24/7
Google Review rating: 5.0/5
Website:   Renegade Fitness 24Hr Gym
Facebook Page:   Renegade Fitness 24Hr Gym
Instagram:   Renegade Fitness 24Hr Gym
Email address: [email protected]
Contact Number:  021 029 81942
 
Customer Feedback:
  • Has good pricing system
  • Fully equipped gym facility
  • Professional trainer
  • With welcoming staff
  • Place is always clean and tidy
 
Pros: 
  • Operates 24/7
 
Cons: 
  • None 
 
Important Must-know Facts and Services:
  • Renegade Fitness 24Hr Gym is a members-only gym that provides personal trainers on-site
  • Values the importance of using the right equipment to reach one’s goal and an ideal body built
  • Works with athletes, rehabilitation patients as well as individuals who are concerned about their health and lifestyle
  • Provides personal training, cardio workouts, and bodybuilding

NIMBLE Fitness

​Base: Papamoa Beach, Papamoa
Hours: Mon – Fri (Schedule varies on the program)
Google Review rating: 5.0/5
Website:   NIMBLE Fitness
Facebook Page:   NIMBLE Fitness
Instagram:   NIMBLE Fitness
Email address: [email protected]
Contact Number:  0274 454 046
 
Customer Feedback:
  • All sessions are different
  • Motivating and encouraging trainer
  • Provides a cheerful environment
  • Knowledgeable, caring and professional instructor
 
Pros: 
  • Fun, varied and challenging approach to training
 
Cons: 
  • Does not operate on weekends
 
Important Must-know Facts and Services:
  • NIMBLE Fitness offers a more personal approach that is outside the standard gym environment
  • Provides a site studio where the clients can focus on themselves while investing in their health and wellbeing
  • All the sessions in personal training are tailored to the client’s individual needs and condition
  • Provides female group fitness, low impact training and personal training 

The Gym

Base: First Avenue, Tauranga 
Hours: 24/7
Google Review rating: 4.5/5 
Website: The Gym
Facebook Page: The Gym 
Instagram: None 
Email address: [email protected]
Phone: 07 578 3605 
  
Customer Feedback:
  • Welcoming and helpful staff 
  • They have a variety of classes and a suitable timetable to choose from 
  • Plenty of quality gear and equipment 
  • Centrally located 
 
Pros:
  • Operates 24/7
  • Offers a free 3-day trial during sign up
  • No hidden costs like joining fees, swipe card fees, or fees for direct debits either
  • Allows for the membership to be put on hold for a minimum of 2 weeks up to a maximum of 2 years.
 
Cons:
  • None
 
Important Must-know Facts and Services:
  • Offers more than 100 group fitness classes per week 
  • Has accessible child care services within the same building for parents who need someone to look after their children while in the gym.
  • Their facilities include the main gym, changing rooms, steam saunas, free on-site parking and a female-only circuit room.  
⚠️​ Disclaimer: MoneyHub.co.nz has no financial or otherwise relationship with any businesses listed on this page. The pricing information provided is for informational and guidance purposes only and may not accurately represent the actual quotes or final bills for individual services. No provider has paid to appear on our website, and this list should not be considered comprehensive. Please research and obtain quotes directly from a range of businesses to ensure accurate pricing and suitability for your needs.