The Best Personal Trainers in Wellington

Updated 28 April 2024

Summary:

A Personal Trainer is someone you need to trust as they will be guiding you in your fitness and health regime. You need to be able to get along with them and believe in them, so finding the right one is something that needs careful consideration.
There are many personal trainers working at gyms and studios throughout the Wellington area, and our guide explains how to find one that works with you and for you.

Our Wellington Personal Trainer guide covers:

How much does a Personal Trainer cost?

The rates you can expect to pay for a Personal Trainer are dependent on several factors. These include the regularity of your sessions, what you want them to help you with, and their location. It would not be unusual for city-centre trainers to charge more than those in the suburbs, for example.

This is a general guide to rates for Wellington personal trainers that should help you.

Group sessions will be between $20 and $50 per hour
Personal one to one session between $40 and $80 per hour
The national average in New Zealand is around $55 per hour for a professional personal trainer

How Can I Get the Best Price for Wellington Personal Training Services?

Book Block Sessions – If you commit to a series of sessions there is every chance a personal trainer will give you a better price than if you choose to attend as and when, as it is more convenient to them.
Use Your Gym – if you are a member of a gym you will get better rates from the personal training on offer there, so talk to them about your requirements.
Stay Local – a local personal trainer will be less expensive than one you need to travel to work with.

Finding the Right Personal Trainer for You - Must-Know Questions to Ask Before Signing Up

What training and experience do they have?
Do they work with everyone with a tailored programme?
What is their method of training, and how often do you need to schedule sessions?
Is everything included in the price, and how do you pay?

Top Tip: Before You Settle on a Personal Trainer Consider the Following
Ask around friends, family, and colleagues who may be able to recommend a good personal trainer
Always visit the studio or gym, preferably to watch the trainer in action
Be sure to check any references or qualifications

Further Questions to Ask When Choosing an Wellington Personal Trainer

Now that you have narrowed down your options, and are sure of the trainer’s credentials, there are a few further considerations:

Ask what their philosophy is; different trainers work in different ways, and there may be one approach you prefer.
Do they offer a program, i.e. six sessions over six weeks, do they design programs around a specific goal, or something else?
Ask for customer testimonies and ask around at the gym or studio - people in gyms talk.
Does the trainer have a specific programme for you, and is it what you want?
How long has the trainer been training?
Do you find the person easy to get on with, as you’re going to be spending a lot of one-to-one time with them?
Are they qualified in first aid, and what is the procedure for accident and injury (it does happen)?

Know this: Choosing a personal trainer is one decision that you need to take care with; whoever you train with will have a great influence on your future health and fitness.

Trusted Wellington Personal Trainers Available Right Now

Our list below, which is no particular order, covers Personal Trainers in Wellington. We have selected these based on their history of longstanding service within Wellington, location and data extracted from internet reviews on Google Business, Facebook, TradeMe Services and others.

Revolve Fitness

Base: Tawa, Wellington
Hours: Mon to Sun 6 am – 9 pm
Google Review rating: 4.8/5
Website: Revolve Fitness
Facebook Page: Revolve Fitness
Instagram: Revolve Fitness
Email address: [email protected]
Contact Number: 04 232 3497

Customer Feedback:

Knowledgeable and skilled trainers
One-on-one sessions cost as low as $20
Has rehabilitation training

Pros:

Offers competitive pricing

Cons:

Does not operate 24/7

Important Must-know Facts and Services:

Revolve Fitness is one of the few fitness gyms that offer affordable personal training with evident results
Takes pride in their structured, effective and goal-oriented workout sessions that work for all training levels
Offers weight loss, personal training, massage, sports performance, and strength training

HealthFit

Base: Te Aro, Wellington
Hours: Mon to Thur 6 am – 8 pm, Fri 6 am – 4 pm, Sat 8 am – 2 pm, Sun 8 am – 12 pm
Google Review rating: 5.0/5
Website: HealthFit
Facebook Page: HealthFit
Instagram: HealthFit Collective
Email address: [email protected]
Phone: 04 979 9056

Customer Feedback:

Helpful and friendly staff
Trustworthy, passionate and professional
Genuinely cares for their clients
Comes ready with notes about the training plans

Pros:

The classes are well-designed for their attendees

Cons:

Does not operate 24/7

Important Must-know Facts and Services:

HealthFit Collective has trainers and practitioners who have decades of industry experience
Their classes include pilates, strength training, metabolic training, health fit run and yoga
Classes are tailored to address specific health challenges and weaknesses.
Offers physiotherapy, massage therapy, personal training, etc.

Unorthodox Fitness

Base: Te Aro, Wellington
Hours: 24/7
Google Review rating: 5.0/5
Website: Unorthodox Fitness
Facebook Page: Unorthodox Fitness
Instagram: Unorthodox Fitness
Email address: [email protected]
Phone: 0210 881 1053

Customer Feedback:

Welcoming, approachable and encouraging trainers
Carefully plans every workout session
Ensures that all muscle group gets a chance to be worked out
Implements dynamic classes

Pros:

Offers a 30-min and 60-min one-on-one private training sessions for time-restricted individuals
Operates 24/7

Cons:

None

Important Must-know Facts and Services:

Unorthodox Fitness combines a fighters preparation training with elements of modern-day training methods to come up with an effective fitness program
Offers private training, boot camp, classes and workouts

Studio41

Base: Lambton Quay, Wellington
Hours: Mon to Fri 5:30 am – 9 pm, Sat and Sun 5:30 – 4 pm
Google Review rating: 5.0/5
Website: Studio41
Facebook Page: Studio41
Instagram: None
Email address: [email protected]
Phone: 04 499 8516

Customer Feedback:

Vibrant, peaceful, professional and helpful trainers
Provides challenging classes and activities
Has good equipment and changing rooms
Excellent equipment with no waiting time

Pros:

Motivates their clients to achieve their goals

Cons:

Does not operate 24/7

Important Must-know Facts and Services:

Studio41 provides tailored workouts via zoom as a precautionary measure to Covid-19
Takes clients through their complete nutrition protocols while being on the training course so that the fitness goals are achieved faster yet in a healthier way
Offers personal training, small group training, injury rehabilitation, corporate wellness, 12-week transformation and independent gym membership

Kaizen Fitness

Base: Te Aro, Wellington
Hours: 24/7
Google Review rating: 5.0/5
Website: Kaizen Fitness
Facebook Page: Kaizen Fitness
Instagram: Kaizen Fitness
Email address: [email protected]
Phone: 027 824 8648

Customer Feedback:

Understands the client’s reasons for coming along
Highly encouraging without being too aggressive
Knows how to push a person to become a better version of themselves
Helps their client to reach their fitness goals
Knowledgeable and approachable trainer

Pros:

Classes are challenging yet fun

Cons:

None

Important Must-know Facts and Services:

Kaizen Fitness offers various personal training options to fulfil one’s goals while considering their availability schedule
Provides boot camps, online training and massage therapy

High Fitness

Base: Te Aro, Wellington
Hours: 24/7
Google Review rating: 5.0/5
Website: High Fitness
Facebook Page: High Fitness
Instagram: High Fitness
Email address: [email protected]
Phone: 027 320 9792

Customer Feedback:

Sessions are varied and keep the client on their toes
Improve one’s strength and energy level
Helps the client overcome their health issues
Pushes to the limit without getting injured
Genuinely cares about their clients

Pros:

All classes contain effective, efficient and enjoyable exercises that will help unlock the body’s full potential

Cons:

None

Important Must-know Facts and Services:

High Fitness is one of Wellington’s best-rated personal training service providers, lead by Sam, a personal trainer and online coach
Provides a personalised dynamic program that works to achieve one’s ultimate fitness goal
Offers Calisthenics coaching and personal training

Revl

Base: Porirua City Centre
Hours: Mon to Sun 5 am – 11 pm
Google Review rating: 5.0/5
Website: Revl
Facebook Page: Revl
Instagram: Revl
Email address: [email protected]
Phone: 027 285 4535

Customer Feedback:

Offers value for money
Staff are kind and approachable
Equipment is still new and well-maintained
Trainers are all professional and highly experienced
Friendly and supportive staff

Pros:

Classes are challenging yet tailored to one’s level of fitness

Cons:

None

Important Must-know Facts and Services:

Revl provides easy to follow bodyweight workouts for keeping a fit, strong, and healthy body
Delivers workout plans based on what people want and how they want to live
Revl’s techniques are developed on a foundation of real-world sports conditioning experience, combined with scientific backed training techniques
Offers personal training and casual training

ONI | Personal Training Gym

Base: Te Aro, Wellington
Hours: Mon to Thur 6:30 am – 7:30 pm, Fri 7 am – 6 pm
Google Review rating: 4.9/5
Website: ONI | Personal Training Gym
Facebook Page: ONI | Personal Training Gym
Instagram: ONI | Personal Training Gym
Email address: [email protected]
Phone: Email enquiries only

Customer Feedback:

Trainers genuinely care for their clients
Has keen attention to details
Helps improve overall strength, speed and mobility
Results from training are highly noticeable
Keeps their client motivated
Provides quality training service

Pros:

Informs their client on how to keep themselves healthy
Carefully construct a workout plan not only to achieve a short-term fitness result but for life-long benefits

Cons:

No weekends operation

Important Must-know Facts and Services:

ONI | Personal Training Gym has personal trainers who emphasise the importance of communication
Takes the time to listen to their client’s needs and personal goals
Offers personal training, athletic development, movement quality, and sports rehabilitation

Core Fitness Wellington

Base: Te Aro, Wellington
Hours: Mon, Wed and Thur 6 am – 5:15 pm, Tue 6 am – 5:15 pm, Fri 7 am – 2 pm
Google Review rating: 5.0/5
Website: Core Fitness Wellington
Facebook Page: None
Instagram: None
Email address: [email protected]
Phone: 021 225 5272

Customer Feedback:

Understands the client’s reasons for coming along
Highly encouraging without being too aggressive
Equipment is still new and well-maintained

Pros:

Trainers are all professional and highly experienced

Cons:

Do not operate 24/7
No weekend operation

Important Must-know Facts and Services:

Strive to be the best source of up-to-date, proven information, and a leader in the health and fitness field
Delivers the most professional health and fitness service available
Offers mobile and online personal training

⚠️ Disclaimer: MoneyHub.co.nz has no financial or otherwise relationship with any businesses listed on this page. The pricing information provided is for informational and guidance purposes only and may not accurately represent the actual quotes or final bills for individual services. No provider has paid to appear on our website, and this list should not be considered comprehensive. Please research and obtain quotes directly from a range of businesses to ensure accurate pricing and suitability for your needs.